Why It’s Hard to Know Where Your Eating Disorder Came From Eating disorders can feel like they appear out of nowhere, making it difficult to pinpoint exactly why or how

As the year comes to a close and a new one approaches, it’s natural to feel a surge of motivation to set goals or make resolutions. The idea of a

Whether you’re in eating disorder recovery, struggling with negative body image, or dealing with heightened anxiety, the holidays can make these challenges feel even harder. Even though the holidays are